10 Breathe
- Rowena Driver
- Oct 5, 2020
- 1 min read
10 Breathe! We start and end our practice paying attention to the breathe, as our practice deepens so it is led more and more by the breathe. #ahyogabr4 #iyengaryoga #breathe #worldmentalhealthday10october #mentalhealthawareness #nasalbreathing #mindbody #emotionalhealth #yogaeveryday
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