Practising yoga helps you learn to avoid worry about the past and future, so you can live more fully in the present moment. Iyengar yoga is taught so that you gain self confidence as Angie share’s with you BKS Iyengar’s clear instructions of how to adapt postures to suit your needs now.
email Angie to receive a 20 minute audio guide to help you practice at home.
This link was sent to me by At Home student Jean.
This clip demonstrates how yoga can improve someones mobility no matter what the age or body! Jean now wishes she’d taken before photos too.
Tuesday 24th April – Tuesday 1st May Yoga holiday with Angela Hulm at the Mavros Molos beach, Kissamos near Chania with Free Spirit Holidays
2 Yoga classes everyday except Thursday at 7:30am and 6pm on the yoga deck overlooking the beach.
Shared accommodation from £470, Single accommodation from £570.
Cost includes accommodation, 18 hours yoga tuition, large vegetarian breakfast, five group evening meals.
Not Included flight, transfers or insurance.
email Angie to receive details of who has booked and which flights we’ve booked
Drawings by Dimity, who was in the very first Iyengar Yoga class that Angela attended in 1980, can be viewed on my Facebook page (all of which were drawn within 1 hour)
35 At Home classes this month, regular 11am Sat and 8pm Tuesday classes.
Sheela Udvarlaky has taken great photos of my roped studio.
Come to class on Thursday this week to help more children live to be 5 yrs old. Improving water supply and sanitation saves lives. Proceeds from AT Home classes at 9:30, 1:30 and 6:30 will be donated by AH yoga. Celebrate with me 11am brunch, 8pm party donations welcome but not required.